Title: Marinated Zucchini and Mushrooms
Categories: Appetizer Diet Vegetable
Yield: 8 Servings
| 8 | oz | Whole fresh mushrooms(3 cups |
| 1/4 | c | Lemon juice |
| 2 | tb | Olive oil or vegetable oil |
| 1 | tb | Sugar |
| 1/4 | ts | Salt |
| 1/4 | ts | Crushed tarragon or oregano |
| 1/4 | ts | Pepper |
| | | Garlic clove, minced |
2 x small zucchini and/or summer squash, bias sliced into 1/2" thick
: slices (2 cups) 1 x small sweet red pepper, cut into square
pieces (1/2 cup)
Place mushrooms, zucchini or summer squash and red pepper in plastic bag
set in deep bowl.
For marinade, in small mixing bowl stir together lemon juice, oil, sugar,
salt, tarragon or oregano, pepper, and garlic. Mix well. Pour marinade over
veggies in bag. Seal bag. Marinate vegetables in fridge for 8 hrs or
overnight, turning bag occasionally.
To serve, pour veggies and marinade into serving dish. Serve with
toothpicks. Makes 8 (2/3 cup) servings.
Per serving: 23 calories, 1 g protein, 3 g carbohydrates, 1 g fat, 0 mg
cholesterol, 19 mg sodium, 188 mg potassium.